Dharmendra fan - Amit Panghal sets his sights on the 52kg category for 2020 Tokyo Olympics
Self-proclaimed Dharmendra fan and Asian Games gold medalist boxer - Amit Panghal has set himself a target of reaching the 52 kg category ahead of the 2020 Olympics to be held in Tokyo. Panghal defeated Rio Olympics gold medalist Hasanboy Dusmatov in the 49kg final in Jakarta last week.
22-year old
“In my early days, since I was weak I couldn’t train hard. My brother Ajay and coach Dhanker introduced changes in my diet — I started to have more fruits and more non-vegetarian food to improve my health and gain power. In the morning I had fruit juice and one extra roti. More vegetables and fruits followed for lunch. For dinner, I started having more and more chicken. Power coupled with speed is very useful in this weight category.
Panghal would now have to move up to the flyweight (49kg) category if he is hoping to compete at the 2020 Tokyo Olympics, with the 49kg weight class missing out from the Games. “Now I have to compete in 52kg and coaches will get me ready for that, so all concentration is towards that. BFI (Boxing Federation of India) is a great federation, coach Santiago (Nieva) has always been fair. I have to fight and practice against
The young boxer also revealed that the first thing that he wished for after winning a historic gold in last week was a meeting with Bollywood star Dharmendra, which was made possible via popular social media site, Twitter.
“My father and coincidentally my coach (Anil Dhanker) are big fans of Dharmendra. When we were at home, we always had Dharmendra movies on TV. We weren’t even allowed to change channels during ad breaks when his movies were on. In DPs (display pictures) or on his social media status, everywhere it was Dharmendra
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